Final year end blog post

I feel as though I have had a great year in P.E and I hope I can repeat it next year. But for now this is my final blog post! :) 

Participation:

 I feel as though my participation Is one of the strongest aspects of my overall time spent in this class. This is because I always am participating in class activities even if I don't enjoy them. Another part of participating is showing up to class and I know I excel at this because I have never skipped a class and don't plan to. One of the biggest advantages for my participation is gym strip, I have remembered it everyday except maybe once and that is very impressive to me because I am usually a very lazy and forgetful person. Lastly I think I show my true participation because I'm not just at class to get a check on the attendance I'm there to keep up my fitness, increase my intensity as a person and have a good time whilst doing so. 

Social Responsibility:

As I see it I am a very responsible person during P.E. and push myself to not just try to impress teachers but instead impress myself. I try to accomplish this by encouraging others to do their best as well as myself. And if I won or lose I always attempt to have a good attitude  about it and move one. I truly believe my biggest achievement in this section is that if I know I can/know how to help with either setting up teams for games or the equipment necessary for them I have no problem jumping in and taking the initiative. Lastly  I ill think I improve our classes dynamic by not excluding others in activities and wanting everybody to do their best and enjoy the activity at the same time.

Healthy Living:

I have found this year that there are many different aspects of healthy living and I now get that to be heathy you don't need to be constantly pushing yourself you just can't give up on yourself. When I found out I didn't make the lacrosse team this year I was crushed and right away because I was missing all of that physical training I would become fat and lose all motivation to stay in shape. And honestly I did lose all my motivation for a while but then I decided I wanted to come back better next year and surprise them. I started running and found that wasn't my thing so I started working out in my basement and I quite enjoy it. I know that physical work is everything and that nutrition is a big part of staying fit and I don't have the best eating habits and that they could improve a lot and I'm trying to do so but I am pick eater as I am like my father in that way. Other than personal goals I have set at home another way I try to stay fit is by staying involved in tae Kwon do every Tuesday and Thursday whilst also going long boarding whenever I have free time. I think this helps me because I'm not just staying home and playing video games all day I'm going out and being active and as a bonus I'm enjoying it. In the future I am planning on keeping up with my physical activities while improving my eating habits.

My Blog:

This is easily my weakest section as I have been to be honest to lazy and forgetful to post in my blog but when I did I was proud of myself... There's not much more to say then I need to try harder next year to remember my blog and support it with video and picture evidence.

24/25 -participation

22/26 -social responsibility 

24/25 -healthy living 

10/25 -blog

Overall I think I deserve a B as a final mark for the year.

Tae Kwon Do

Yesterday I had Tae-Kwon-Do and to me I feel like I pushed myself further then I had on anything in weeks and I'm proud of myself for that. I think I'm more motivated to try harder next time because it felt do self rewarding to finish class and know that I put a valid effort in all class instead of just cruising through it.

Atomic Dodgeball

Last week we played atomic volleyball in collaboration in PE and found it was a very interesting experience. I found that when others were eliminated they felt better when I said you'll do better next round! I think I was a positive player that day because no matter if my team won or lost I was just happy to be playing and having fun. Overall I think atomic volleyball was a very positive fun class for everyone but if we were to do it again I believe I could be a better role model.