Thursday, 6 March 2014

Fitness test

Today I am going to talk about my last fitness test. Last time we ran the beep test I ran a ten followed by an eight right after. This made me feel good about myself because I knew I was pushing myself whilst also being sick. Over the past year my beep test scores have not improved by much but by running twice I can truly trust that I am testing myself.

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5 comments:

  1. kylelorenzbennett5 May 2014 at 12:02

    good job, should post more often

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  2. zauq5 May 2014 at 12:06

    This comment has been removed by the author.

    ReplyDelete
  3. zauq5 May 2014 at 12:09

    good job with the beep test and post more as well

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  4. Arman Bah5 May 2014 at 12:28

    Nice man! Keep it up and try to go for an 11!

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  5. Unknown5 May 2014 at 13:41

    Wow such determination

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