Thursday, 6 March 2014

Tae Kwon do

I have looked back and noticed I have not talked about my tae Kwon do participation. I goto class every Tuesday and Thursday and each class we do something different from standard combos to the gauntlet and sparing. Tae Kwon do has helped my fitness greatly by increasing my intensity and state of mind. I have no plan to give up tae Kwon do anytime soon because it is such a huge part of my fitness and I enjoy it a lot.
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2 comments:

  1. Unknown12 April 2014 at 10:23

    i never knew u did tae kwon do! good job kevin, looks really tough!!

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  2. karen12 May 2014 at 19:29

    Good job for doing fitness outside of class and providing evidence. This seems like a lot of fun, keep up the good work.

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